Therapy with Amy

About Therapy with Amy

Restore Calm & Reclaim Sleep with 1:1 Therapy   I help you to feel calmer, sleep better & reduce overwhelm with compassionate & actionable support so that you have more energy for the things you value most. The areas I tend to support people with include General Anxiety & Worry Poor Sleep & Insomnia Managing Stress & Overwhelm Sleep Anxiety Panic Attacks Relaxation I offer a free 15-minute chat for you to ask any questions and make sure I am the right therapist for you. Cotswold Collective Members receive 10% off all 1:1 sessions.